This course with a lively new format will allow you to discover yourself at a deeper level!

http://secure.artofliving.org/course_details.aspx?course_id=15121 

90% of the impurity in our body are removed through our breath. Yet we only use 30% of our lung capacity. Breath 

plays a very important role in our life but we know so little about it. We attend to our body, thoughts and emotions but 

not breath, which in fact deals directly with the roots of our problems. It is very essential for us to learn breathing 

techniques not only for cleansing and increasing our lung capacity but also for managing our mind so that we don’t get 

stuck in our patterns and are able to live in the present. 

Art of living course takes us step by step through many layers of our existence to reach our natural state and allow us 

to experience true happiness and freedom, to live with increased awareness.